Need some ideas to help you make your kids or teen's room a place they can feel good about?
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When it comes to boosting your child’s brainpower, a goodnight’s sleep should top the list. According to sleep researchers, sleep deprivation forces a brain to work harder to perform even the simplest function. That translates to slower thought processes and less focus. A good night’s sleep before testing has been proven to increase test scores, and kids with set sleep schedules and healthy sleep patterns have been shown to make better overall grades.
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